The pandemic has changed our lives. Many people are suffering during these trying times. But there are many others who take advantage of these "trying" times, literally trying out different things, transforming their businesses, changing their routines, adapting to this new norm, on a quest to reinvention ! Pizza restaurant uses ovens to make face Shields.... Athletes around the world are taking their at-home workouts to the next level.... Distilleries turn into hand-sanitizer-production sites.... So creative!
Reinventing oneself is to break up with your past, bye bye to your ex-life, adios to your old self! Whether it means shifting career or making changes in your lifestyle. I know my dear, major change is tough!!! The good thing is, there's no such thing as too late, or too early, you just do it!
#Reinvention is to build new identities while staying true to your authentic self. To reinvent, you must first figure out who you are, your likes and dislikes. And it better be realistic!
Start by setting health goals, because this is the one thing in life that we can control, and when you feel like you have more control in life, you'll have to confidence to move towards your other goals. Healthy body, healthy mind... When you're sick and weak, you can't do anything!!
My workout routine update: I still practice 90-minutes yoga 3 times a week, 30-40 minutes cardio with a 3-minutes #planking 3 times a week.
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